Indian head massage is an ancient healing art rooted in Ayurvedic Medicine, that has been practiced in India for over thousands of years. Indian head massage has been beautifully described by my teacher as part science, as the nourishing effects it has on mind, body and soul, and an art, in knowing which strokes to apply and how to apply them in order to leave the whole body feeling relaxed, rejuvenated, energized and balanced. IHM works on physical and emotional symptoms within our bodies by easing muscle tension, releasing endorphins and thus promoting deep relaxation. Energetically IHM utilizes Marmani (pressure points) to stimulate circulation of, and rebalancing of, Prana (life force energy) as well as releasing blockages that can cause stress, tension and dis-ease. IHM is a truly holistic therapy that aims to balance the body, mind and spirit.